HERE IS HOW KNOX RESIDENTS ARE BURNING EXCESS FAT AND BOOSTING THEIR FITNESS...
THE 4 WEEK TRIM & TONED PROGRAM
FOR PEOPLE WHO WANT TO ACHIEVE THEIR BEST TRANSFORMATION YET SO THEY CAN HAVE A SLIM AND TONED BODY FOR SUMMER
The #1 Reason Why Dads Struggle With Their Fitness Goals
I've seen this happen time and time again, when dads come to see me for the first time they tell me exactly the same thing...
'Maurice, I don't want to look like Arnold Schwarzenegger, I just want to lose the gut, improve my fitness so I don't feel lethargic and I can play with my kids without running out of breath'
But how did they get in such bad shape in the first place?
It's a combination of a busy lifestyle and bad habits - work is hectic, looking after and providing for the family has made these men fall out of a routine.
And when that happens they get into a rut, they eat and drink all the wrong things. Or they eat at odd times, sometimes they are lucky to eat one meal per day.
They wonder if they are ever going to get out of that messy routine and go back to the good all days when they were younger, more active and fit... when they felt so much more confident, strong, and full of energy.
Can that be really achievable??
Jason Ferguson thought it was impossible too, but look at him now:
Dan Bramhall used to run out of breath when playing with his kids, but now his kids run out of breath before him:
How did these men succeed, when others continue to struggle?
The REAL answer is: the type of training they have been doing, AND the environment they have been training in
A LOT of men make the mistake of jumping into the latest 'cool' fitness hype, or generic programs going around.
Too much of the stuff going around is more designed for young fellas who want to bulk up or compete in Ninja Warrior events.
And a LOT of men make the mistake of thinking they can just join a gym and wing it and the results will come.
HUGE mistake.
So what’s wrong with this approach?
The training is not catered to you
That type of training is designed for young 20 something-year-old dudes, who want to be athletes. As we get older, that type of training is counterproductive - it can lead to serious injury, which can then put you out of exercising for a long time, making getting back to exercise even more difficult.
That type of training is designed for young 20 something-year-old dudes, who want to be athletes. As we get older, that type of training is counterproductive - it can lead to serious injury.
Unrealistic diets
Some men have tried diets where all they eat all day is broccoli and tuna. It's great for quick-fix fat loss and looks great in before and after pictures. But that is not sustainable in the long term. We provide our clients with easy to follow and sustainable nutritional meal plans. Because we know you have a family, hectic work and you don't have time to eat 100% clean all the time.
Unrealistic diets - some men have tried diets where all they eat all day is broccoli and tuna. It's great for quick-fix fat loss and looks great in before and after pictures. But that is not sustainable in the long term. We provide our clients with easy to follow and sustainable nutritional meal plans. Because we know you have a family, hectic work and you don't have time to eat 100% clean all the time.
No support and intimidating atmosphere
We know that if you feel comfortable in the environment you train in, and you are working out with like-minded people, you are going to get the best results.
That's why our programs are best suitable for men who want to get fit and lose weight, without having to compete with Ninja Warriors.
No support and intimidating atmosphere - we know that if you feel comfortable in the environment you train in, and you are working out with like-minded people, you are going to get the best results.
That's why our programs are best suitable for men who want to get fit and lose weight, without having to compete with Ninja Warriors.
Bottom line: You end up FRUSTRATED, miserable, and disappointed. It's no wonder why a lot of men don't believe they will ever lose the weight and get back to being in good shape.
We work with dads every day, and WE KNOW their frustrations.
That's why we created the 4 Week Fit Dad Program...
We know that you CAN'T achieve the results you want all by yourself...
You need help and support from fitness professionals who have helped hundreds of men lose weight and feel confident again.
As our client Ian Bayfield says, having the community support, and actually enjoying the company of the people you workout with plays a MAYOR part in your long term success...
REAL Transformation Happens When You Work With Fitness Professionals Who Understand YOU!
SO IF YOU WANT TO...
Lose fat so you feel comfortable in your clothes
Have the energy to play with the kids and not run out of breath
Gain muscle and develop an athletic body
Improve your eating habits so you live a healthier lifestyle
Improve your health and keep the doctor away
Regain your confidence and feel accomplished
WHO IS THE 4 WEEK FIT DAD PROGRAM PERFECT FOR...
✅ Perfect if you've never exercised before: you will be working out within your own limits, and we offer alternative exercises in case you have an injury or limitation.
✅ Perfect if you've failed 5 times or more: with the right community, support and expert advice you will see results and maintain them for the long term.
✅ Perfect for busy people: we have more than 70+ classes per week to choose from so you can easily fit your training into your busy schedule.
✅ Perfect for people who don't like big box gyms: If you are sick of gym bros and not getting the support and guidance you need, we at MC Fitness provide you with a welcoming, non-intimidating culture where you'll feel right at home.
IF THAT SOUNDS LIKE YOU, THEN, THE 4 WEEK FIT DAD PROGRAM IS THE RIGHT FIT FOR YOU... IT INCLUDES:
5 GROUP SESSIONS PER WEEK (VALUED AT $60 PER WEEK)
We have over 70 classes per week to choose from, and include Semi-Private sessions (weight training and cardio), Boxing, Kickboxing Classes and Pilates style classes...
SEMI-PRIVATE TRAINING SESSIONS
Our flagship sessions! These sessions incorporate weight training and cardio. Perfect for toning your body, losing weight and getting fit.
BOXING AND KICKBOXING CLASSES
Our Boxing and Kickboxing classes are all about energy! Improve fitness, lose weight and learn to box and kickbox.
No experience needed as the classes are designed for all fitness levels.
And the best part is that we don't hold pads for anyone. You will have your own punching bag to work with.
MEAL PLAN & RECIPE (VALUED AT $90)
An easy to follow Meal Plan with Recipes - to help you get in the routine of eating healthy foods. Best of all, the whole family will enjoy.
Imagine...
If you woke up 7 months from now, and you were 19kg lighter! Your clothes are looser, you had to tighten your belt, and you don't mind looking at the mirror again!
Or just imagine after the 4 weeks from now, when you meet with friends and everyone asks you 'mate, you look slimmer? How did you do it?'
You answer back with a big smile on your face "I just worked out at MC Fitness for 4 weeks, and made a few simple changes to my food..."
You will be a new man full of confidence!
You won't feel ashamed of not playing with the kids because you run out of breath, you'll have so much more energy that they won't be able to keep up with YOU!
This is precisely how Ryan Da Silva felt after 7 months of training at MC Fitness.
THIS CAN BE YOU TOO!
“I'm down 65kg and literally never felt better”
RYAN DA SILVA
4 WEEK FIT DAD PROGRAM IS NORMALLY $200
JOIN NOW, AND PAY ONLY $97
YEP! FOR ONLY $97 YOU'LL GET ACCESS TO 20 GROUP CLASSES PER WEEK FOR 4 WEEKS... THAT'S ONLY $4.85 PER CLASS!
BE QUICK... This Special Offer Ends Saturday, 16th Of May!
No Worries OR Risk... The Program Comes With A
100% Money Back Guarantee
Money Back Guarantee. We guarantee that if after 2 weeks of doing the program, you are not satisfied with our classes and services we will refund you all your money back, no questions asked!
You won’t find a program like this for this price anywhere else, let alone a program designed by a fitness professional with over 20 years experience who KNOWS how to help men get fit and healthy without charging a premium.
PLUS, there’s zero risk for getting started today because you’re backed by my 100% Money Back Guarantee.
ALL CLASSES WILL BE HELD IN OUR OUTDOOR CARPARK LOCATED IN 1/5 EASTGATE COURT, WANTIRNA SOUTH
CLASS TIMES:
Monday to Friday
5am, 5.45am, 6.30am, 7.15am, 8.30am, 9.15am, 10am, 10.45am
4.45pm, 5.30pm, 6.15pm, 7pm
Saturday
7.30am, 8.15am, 9am, 9.45am, 10.30am
Sunday
9.30am
#1 - Keep doing what you’re doing and keep getting the same results… I'll presume that if you are reading this is because whatever you are doing is not working.
Which means that if you don't take action you will likely continue to put on weight and your health will get worse. A year from now you probably will be heavier, your clothes will be tighter. Your health will be deteriorating and you will be setting a bad example to your family.
#2 - Commit to just 4 weeks of creating a solid foundation for your fitness so you not only lose weight and improve your strength but also do the things you always wanted to do, like do a fun run or take your shirt off at the beach without feeling self-conscious.
The choice is yours.
YES! IT'S REALLY POSSIBLE TO CHANGE YOUR LIFE IN 4 WEEKS FOR JUST $97 - THIS IS HOW THESE GUYS DID IT...
I’ve lost a total of 19kg so far and I’m only about 1kg short of my goal and it’s been fluctuating between half a kilo and to 2kgs for the best part of 12 months now. So, I’ve been able to keep that weight off and keep it fairly stable.
Chris Welch
"A year ago I joined Mc Fitness 6 months ago and have never looked back 😁
I have lost 18 kg in total.
The last 8 I lost in a 28 day trim down challenge!! With an extensive meal plan and a bit of hard work!! Had lots of support from all the awesome trainers and the others doing the challenge😁
Everyone here is so friendly & supportive!! I feel fantastic and look forward to continuing to improve my fitness and wellbeing at MC Fitness"
Kevin Percy
"I was apprehensive at first, but I like the style at MC Fitness, it’s a nice controlled environment, good structure, good sessions.
I'm definitely stronger now, I have more muscle. My fitness has skyrocketed
I can play with my kids in the backyard now without puffing.
This has made my life so much better and improve my midset"
Nick Foster
"I've bulked up which is good. And I feel like my general fitness has actually improved
if you want somewhere where you’re going to be guided and you’re not going to be forgotten about – it’s the place to go!"
Adam Nuttall
THE 4 WEEK FIT DAD PROGRAM IS $200 ONLY $97,
BE QUICK... This Special Offer Ends Saturday, 16th Of May!
I HAVE DESIGNED A PROGRAM THAT WILL HELP DADS GET OUT OF THAT RUT AND MAKE THEIR WIFE AND CHILDREN FEEL PROUD OF THEM...
Hi I'm Maurice, founder and coach at MC Fitness, for the last 20 years I have dedicated my life to helping people embrace a healthier way of living and achieve goals they could only dream of.
I believe that for every client to succeed we must provide a welcoming and supportive environment. Once you feel welcomed and at home, and you have the support and accountability, you have a higher chance of success.
What makes us different from anybody else is that we focus on every client in our sessions, as we know each person is different and no exercise fits all.
Your results come first before anything else. Your success is our success, that's why we have the highest positive reviews. 300+ positive reviews and counting!
FAQs
How long are the classes, and what will I be doing in the classes?
The semi-private, boxing, and kickboxing classes are 30 minutes.
At our semi-private classes you'll do a combination of weight training and cardio.
Do I need to bring any equipment?
You will need to bring your own yoga mat and towel.
What are your session times?
Monday to Friday
5am, 5.45am, 6.30am, 7.15am, 8.30am, 9.15am, 10am, 10.45am
4.45pm, 5.30pm, 6.15pm, 7pm
Saturday
7.30am, 8.15am, 9am, 9.45am, 10.30am
Sunday
9.30am
What results will I get from doing this program?
Most of our clients feel more energetic, alert, and stronger in the first week. By the second week clients tell us that their friends and family notice a massive change in our clients body. Their waist is slimmer and their face is leaner and less round. Clients notice a HUGE boost in their fitness, and their body feels a lot firmer and less flabby.
By the end of the program, clients feel 10x more confident in their appearance. Clients hate us because they then have to go shopping for new clothes lol!
How many classes per week do I get, and do I have to stick to the same times per week?
You get 5 classes per week, and you DON'T have to stick to the same times each week, you can mix and match your times each week
I can get lazy sometimes, how would you keep me accountable if I slack off?
Our goal is to make sure you attend your classes so you can get in the habit of exercising frequently. We monitor ALL clients' attendances and if you don't come to a class we will contact you to check on you.
How does the money-back guarantee work?
Simple, if after two weeks you are not enjoying the classes or not seeing results, we will refund your money back, no questions asked.
But, we know you will love it here and you'll be telling your friends how this is best $97 you've ever spent.
Is it only $97 for 4 weeks?
Yes, a lot of men would say that the price to feeling full of energy, more confident in themselves, and being able to wear a nice shirt without having the stomach stick out is PRICELESS!
And now you can achieve all that for only $97... however, the price increases to $200 on Saturday, 16th Of May
Are there any hidden or extra costs? And what happens after the 4 week program ends, can I continue?
No, there are no hidden costs or hidden contracts.
If after the 4 weeks you'd like to continue training with us on an ongoing base, you can choose to sign up to one of our memberships.
THE 4 WEEK FIT DAD PROGRAM IS $200 ONLY $97,
BE QUICK... This Special Offer Ends Saturday, 16th Of May!
© MC Fitness All Rights Reserved 2020
1/5 Eastgate Court, Wantirna South, Vic 3152
Contact Us at (03)88190276
*We make every effort to ensure that we accurately represent these services and their potential for results. There is no guarantee that you will experience the same results and you accept the risk that the muscle toning results, fitness results, and fat loss results differ by individual.