Believe me we know, we work with busy mums like you every single day. Mums who thought they could never have even a minute to themselves, where they could have a great workout and start to look and feel great again. Between the kids, the running around, the shopping, the spouse it all seems endless right? And where does that leave any time for you? That is EXACTLY why we created the "Fit Mum Program" - just for you!

Complete 3 Afterburn Workouts Each Week

Each one of our workouts last only 30-minutes which mean they are fast, effective and will fit the busiest of schedules.

These are small group sessions (6 clients per trainer), and are scientifically proven to help you burn more fat & tone your body faster. PLUS they will leave you feeling energized each time you leave. 

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Who says healthy eating has to be confusing or tasteless?

These meals can be prepped in just minutes, they are convenient, easy to make, affordable, and will prove to you that healthy eating can be delicious as well as nutritious!

Join Our Community

What better way to workout than with other mums who want the same goals as you.

Meet other mums, make new friends and have a blast while working out, all in a friendly, non intimidating atmosphere.

"What makes this Challenge different than all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"

And frankly, that is a great question...

Bottom line is that we are the only program in Knox area that will offer you:

✅ Small group sessions with up to 6 people per trainer - who likes to train in a packed - 30 people class - where you are not being properly monitored and supported anyway?? 🤷‍♀️

✅ More than 90 sessions per week to choose from

✅ Weekly measuremnets and accountability

✅ YES, you CAN bring your kids!!*

✅ Actual Results

Not to mention a fun and supportive environment that will help ease some of the "nerves" of trying something new.

If you are a mum, then you know that everyone else's needs come before yours. That is the code that every mother lives by - Family first, then if time permits and you are lucky, you can 'maybe' do something for yourself.

Am I right?

We totally understand and respect this, but we feel it's about time someone took care of YOU for a change! That is why we have decided to launch the 6-Week Fit Mum Challenge. 

I want you to know something... 

We are here for you and most importantly, all of our clients are here for you - we are a family.

As a matter of fact, many of our clients below had that same skepticism and doubt in their heads when they started their transformations. 

But just look at the results they achieved with the support of our programs...

NOTE: Feel free to come in and actually meet these people and hear their stories - they are REAL people just like you!

So how much would you expect to pay for a program that will give you 6 weeks of training, nutrition and accountability? Where you will meet new friends and see AWESOME results just like the ladies above? 

Normally this program is valued at $499, but for a short period of time, we've dropped the price to just $197. But be quick, we only have 15 spots available. 

We want to only allow a small number of people in because we don't have a big studio and we don't want to freak out our current clients with too many new people.

So if you'd like to take one of the 15 spots just click on the button below and reserve your spot! 👇

Once registered, you will be able to schedule your Orientation session where we sit down with you and explain how you will get the most out of your 6 week program! 👍