I get it. Hectic schedules, kids, more than one job, a house to take care of. You get distracted and then a few years sneak up on you. You don't like what you see in the mirror anymore. You know you should do something, but you just can't find the TIME.
You can try and hide it, but after a while, clothes can only hide so much. Eventually, nothing looks good on you anymore.
The years have caught up to you, work, family, you've done a great job at fending for your family, you should be proud, unfortunately this has taken a toll - something had to give, now your fitness is shot and you don't feel and look as good as you used to.
Even if your friends and family say that 'you look fine!' YOU know it's not true (ha! maybe they should live in your shoes for one day and see how it feels)
Your clothes don't fit as nicely as they used to, you end up buying the bigger sizes because nothing else in the store seems to fit you... specially the nice clothes.
Little things like running to the train station, going upstairs or playing with your kids seem like such a huge effort, it sucks!
So you wonder and tell yourself...
Maybe it's all part of getting older
Maybe I should just accept that this is the way is going to be now
It sucks! So you seek comfort in food... the bad food!
You know it's not good for you but the thought of you ever going back to the 'old you', the 'you' who used to be fitter, stronger, sexier, more confident is NEVER coming back.
Well I'm here to tell you that it doesn't have to be that way.
YOU CAN still get your old body back, you can have more energy so you can play with your kids, so you don't have to get puffed when going upstairs.
You'll be able to go shopping and try out clothes that flatter you once again.
Wouldn't that feel awesome?!
How do I know you can still do it?
Because the people below felt the same way. Read their stories...!