MC Fitness
Founded and operated by professional trainers with over 25 years experience
1/5 Eastgate Court,
Wantirna South, Vic 3152
(Est. 2014)
Small Group Classes
Semi-Private (weights & cardio), Reformer Pilates, Boxing,
ALL under the one roof!
Are you looking for a place that offers fun, challenging group classes that will burn fat, build strength and firm up your body, all without feeling intimidated or judged? Then MC Fitness is the place for you!
Small class sizes means you'll receive personalised attention from our trainers to do things safely, and get the most out of your workouts.
Check out our classes and how they'll help you...
SEMI-PRIVATE
Semi-Private training incorporates weights and cardio. Perfect for strengthening your body, burning fat and getting fit.
Our semi-private classes are like personal training but in a small group. We focus on teaching you proper technique so you can train safely, build strength faster, and see results sooner.
We keep the number of participants to a maximum of 12, so our trainers can effectively monitor everyone and offer alternative exercises when required.
Semi-Private class times:
Monday to Friday
5.30am, 6.15am, 7am, 8.30am, 9.15am,
4.45pm, 5.30pm, 6.15pm, 7pm
Saturday & Sunday
7.30am, 8.15am, 9.00am, 9.45am
REFORMER PILATES
Reformer Pilates offers a low-impact, full-body workout that enhances core strength, improves flexibility and balance, and corrects posture and muscle imbalances.
Our Allegro Reformer beds provide resistance, promoting muscle toning and potentially aiding weight loss and injury rehabilitation.
It also fosters a strong mind-body connection, which can help reduce stress and improve mental clarity.
Class capacity is 8 people per class.
(See class times below)
BOXING, KICKBOXING, AND MMA
Boost your fitness and do fun boxing combos at your own pace in a friendly and non-intimidating atmosphere.
Our Boxing, Kickboxing, MMA classes are purely bag work! No holding pads or pairing up with others.
This means you can focus in your own workout 100% of the time.
These classes have a capacity of 18 people max. This allows our trainers to provide high-quality classes, as it's easier to correct every participant's technique more effectively.
(See class times below).
RESTORE
Restore is a holistic workout built on four essential elements designed to rejuvenate your body from the inside out.
We begin with Balance exercises that will help with stability and body control
Then, we release muscle tightness and tension and accelerate recovery with Mobility exercises using a foam roller.
We then focus on your Core by doing Mat Pilates exercises to build a powerful foundation in your deep abdominal and glute muscles.
We finish the class with calming, relaxing, Stretch exercises to help you elongate tight muscles and become more flexible.
This is a fantastic class that will prevent injury while building your core strength, mobility, and flexibility.
Class capacity is 18 people per class.
(See class times below).
REFORMER, BOXING, RESTORE, CLASS TIMES
WHAT OUR MEMBERS SAY...
'As an older person I find the classes at MC Fitness enjoyable yet challenging. There are so many to easily book on the app. The trainers are great, supportive and encouraging and always ready to help with goals and proper technique. I love the non pretentious, friendly attitude of staff and other members - making it easy to get on with doing your best regardless of age or level of fitness.'
'I found MC fitness as I was looking for a gym I could bring my baby too, not all gyms allow that! It's meant I have the freedom to get back on track after having a baby and they have soooo many time slots it makes it much easier to get there and huge variety of classes. I love the programs and friendly community. Very happy and I'll be sticking around'
'I have become obsessed with the classes! For someone who has never been able to stick to any gym or scheduled training, it says it all. Trainers are very knowledgeable, take keen interest and environment is very motivating, given lots of regular faces one sees. Will recommend it to anyone and everyone'
'I love MC fitness, the trainers are all lovely, they make it a fun, happy, enjoyable place to train at. They always have alternative exercises if you have any pain or injuries. Each session is always new, challenging and exciting. Very smooth process to book into classes too. I love training here.'
'A friend suggested I join MC Fitness. I am so glad i did. All of the trainers are so friendly and encouraging. Doesn't matter what Fitness level you are, we are all treated the same. The programs are very effective and I am already seeing results. Thanks to everyone at MC Fitness, I look forward to my bookings every week'
'I have to say it has changed my life completely. I am not a gym person but the design of the programs at MC Fitness has prompted me to join and I have to say the results have been great so far. Come along for an orientation and see for yourself, it’s one decision you will never regret.'
'I’m am so happy I answered the ad for MC Fitness the management and staff are amazing always ready to help booking classes could not be easier meeting really nice people as well thank you'
'Always have such a fun workout with all the instructors, and all the classes are so effective in such a short space of time! The biggest positive review I can give is that I brought friends and they've loved it so much they've stayed'
'Amazing staff. I love working out at MC Fitness. The team is very encouraging and pays attention to all its members. I like how they motivate and challenge members. The workout plans for every month is very nice and tailored for entire body.'
BOOK YOUR FIRST CLASS AND START TODAY
(03)88190276 - 1/5 Eastgate Court, Wantirna South, VIC 3152
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