BOXING, KICKBOXING, AND MMA CLASSES

3 FIGHT-STYLE CLASSES,

FOR FITNESS AND FUN

We have created easy-to-follow yet challenging boxing, kickboxing, and MMA classes that are suitable for all fitness and skill levels.

From the novice who has never boxed before, to the more experienced boxing enthusiast. Everyone will enjoy the benefits of our classes.

WHAT MAKES OUR BOXING, KICKBOXING AND MMA CLASSES UNIQUE...

ALL classes DO NOT require a partner,

ALL classes DO NOT require you to hold pads for other people,

Boxing classes you'll use our state-of-the-art boxing bags (designed by Jim Bradley Speedball Company).

30 minutes of non-stop boxing combinations to get your heart rate pumping.

Kickboxing classes, it's a mix of boxing and kickboxing all into one class.

30 minutes of non-stop punching and kicking... it doesn't get any better than that!

MMA classes be ready to punch, kick, and strike with your elbows!

This class combines boxing, kickboxing, and MMA combos.

The ultimate fighting style class awaits you!

All classes under the supervision of our trainers

Our trainers will monitor and correct your technique and encourage you throughout the class.

We want you to have an amazing and rewarding workout but we also want you to learn the right technique.

Best results in only 30 minutes!

In only 30 minutes, you will burn over 400 calories, and perform fun, easy-to-follow combos, leaving you feeling powerful and satisfied.

Adjustable bag height

The height of our bags can be adjusted to suit your height, ensuring that you punch at the right angle, making your punches more precise and your workout more enjoyable.

We are the ONLY studio in Melbourne to have this bag set up!

GET 30 DAYS OF BOXING FOR $0

MC FITNESS BOXING/KICKBOXING CLASSES VS THE REST...

OTHER BOXING CLASSES

❌ YOU HAVE TO HOLD PADS

They pair you up with another person and you take turns at holding pads

❌ IT'S ONLY 50% BOXING/KICKBOXING

Half the class is spent doing other things like dumbbell work, bike, rower, battle ropes, etc.

❌ HIGH-VOLUME CLASSES

Class numbers can go up to 30 people per class, which makes it hard for trainers to monitor participants and correct technique

❌ CONTRACTS AND JOINING FEES

Other boxing places have 6, 12, or 18 months contracts, and can charge a $99 joining fee

❌ FOR YOUNG, FIT ATHLETES

Most boxing places target fit, young, athletic people

❌ TAKE THINGS TOO SERIOUSLY

Other boxing studios' objective is to put you in the ring

MC FITNESS BOXING CLASSES

✅ NO PAIRING OR HOLDING PADS…EVER!

You are here to workout, not to hold pads for other people

✅ 100% OF THE CLASS IS PURELY BAG WORK

No dumbbells, bikes, battle ropes, or any of that stuff. Our classes are purely boxing, kickboxing, MMA combos.

✅ QUALITY OVER QUANTITY

We have a capacity of 18 people per class. This allows our trainers to monitor and correct your form more effectively.

✅ NO CONTRACTS OR JOINING FEES

You can cancel your membership whenever you want.

✅ FOR ALL AGES AND FITNESS LEVELS

Our classes are suitable for everybody, even if you've never boxed before.

✅ BOXING FOR FUN & FITNESS, NOTHING TOO SERIOUS

We want all our members to enjoy doing boxing/kickboxing/MMA combos without feeling intimidated.

WHAT OUR CLIENTS SAY ABOUT OUR BOXING, KICKBOXING, AND MMA CLASSES...

"Love the boxing classes! Studio 2 has an amazing setup and the programs are great for any level of fitness, designed to get the best out of you each time. A great stress buster too!"

Melanie Welch

"I love the kickboxing classes. It's such a good cardio workout and heaps of fun! A great stress reliever too. I'm enjoying doing something different from my usual workouts and learning the correct techniques."

Emma Rosenfeldt

"Kickboxing is my favourite class of the week. The MC fitness team has created a welcoming and fun atmosphere. The equipment we use is excellent. I love that the combination of uppercut bags, standing kick bags and man shield are comfortable and soo much fun to use. It’s great knowing you’ll get a kick-ass workout."

Chrissy Pin

"I enjoy the variety in the class, you don't get bored as there is a mix of cardio, boxing, MMA and kickboxing."

Alysia Engelsen

"I love the boxing/kickboxing classes at MC Fitness because of the great variety of combinations and cardio. Always feel great after one of these classes 🥊🥊😅😄"

Kevin Percy

"I love MC Boxing classes because they are thirty minutes of high-intensity training that also focus on strong technique. They are the best!"

Allison Nally

"It’s a lot of fun being able to learn the different types of punches, kicks and combos as well as seeing my cardio and overall fitness improve. The change in the program every couple of weeks also helps keeps things interesting."

Kevin Jong

"What a workout! MC Fitness boxing classes are a great way to get the heart pumping and the body feeling powerful. Friendly and encouraging staff, and a great sense of community."

Lenore Wambeek

"The boxing and kickboxing classes at MC are great and they help me to relieve stress and frustration from my day. I also love that the whole workout can be done individually so I don’t have to worry about hurting anyone either. The trainers are amazing too!."

Cherli Chew

"Going to new gyms can be daunting especially for those trying combat classes for the first time so it’s great being able to work individually and at your own skill level."

Emma Dunn

"I like the unique boxing classes at MC Fitness, fixed bags locked on the wall and can be adjusted to my height. There are standing bags also. More boxing being fired into the time we have. I come out having a good challenging class that caters for all fitness levels. 30mins is all is needed. I get a lot of exercise in that time. Finish off with a stretch. Great size classes, with a great friendly group."

Monica Hanman

"Been attending kickboxing for a few weeks now and really enjoy the supportive crew, great equipment and able to get back to training and set fitness goals after a long lay off from training. The short intense class is great for those that are time poor but still need to get a work out in.."