TEEN BOXING - 4 WEEK PROGRAM
BOXING, KICKBOXING, AND MMA CLASSES
FOR KIDS 13 TO 17 YEARS OLD
Currently ONLY $79 (Normally $150)
YOUR TEENAGER WILL...
Improve mental health and well-being,
Be more active and increase energy,
Learn Boxing, Kickboxing, and MMA skills,
Feel strong and confident,
HAVE FUN!
HOW ARE OUR CLASSES DIFFERENT FROM ALL THE OTHER STANDARD BOXING CLASSES FOR TEENS?
CHECK IT OUT...
100% purely bag work
Other boxing studios make participants do other things aside from boxing, such as running, bike, rower, etc.
In our classes, 100% of the workout is spent on the bags, doing boxing, kickboxing combos, nothing else.
No pairing up with another person, no holding pads for anyone... ever!
Teens will be working in their own punching bag where they can work at their own pace , or work as hard as they want.
Not having to pair up with anyone means that participants keep their heart rate up throughout the class and focus on their own combos without having to hold pads for other people, which can be frustrating if their partner don't know how to hold pads properly.
Best boxing bags in Australia
The height of our uppercut bags can be adjusted to suit the participants height, that way they punch at the right angle, making their punches more precise and the workout more enjoyable.
We are the ONLY studio in Melbourne to have this bag set up!
WE HAVE 3 TYPES OF CLASSES...
1) BOXING CLASS
In this 30 minute class, participants work in their own bags building fun, heart-pumping boxing combos.
100% of the class is pure bag work!
When using our Uppercut bags they will do all types of punch variations - jabs, crosses, uppercuts, hooks!
2) KICKBOXING
Kickboxing is a mix of boxing and kickboxing all into one class.
30 minutes of non-stop punching and kicking... it doesn't get any better than that!
The easy to follow structure of the class means participants will get a great workout, no matter their kickboxing skill levels.
2) MMA
MMA (mixed martial arts) incorporates 3 fighting styles all in the one class: boxing, kickboxing, and MMA.
Participants will punch, kick, and strike with their elbows!
The ultimate fighting style class awaits!
BONUS CLASS...
3) RESTORE & BALANCE
This class incorporate Pilates, yoga, and foam rolling exercises, which is great for recovery and injury prevention.
The class is composed of 4 elements: core strength, flexibility, balance, and mobility.
CLASS TIMETABLE
Teens can attend any classes below
STUDIO LOCATED AT: 2/5 EASTGATE COURT, WANTIRNA SOUTH
CHECK OUT WHY OUR CLIENTS LOVE OUR CLASSES...
"Love the boxing classes! Studio 2 has an amazing setup and the programs are great for any level of fitness, designed to get the best out of you each time. A great stress buster too!"
Melanie Welch
"Kickboxing is my favourite class of the week. The MC fitness team has created a welcoming and fun atmosphere. The equipment we use is excellent. I love that the combination of uppercut bags, standing kick bags and man shield are comfortable and soo much fun to use. It’s great knowing you’ll get a kick-ass workout."
Chrissy Pin
"I love the kickboxing classes. It's such a good cardio workout and heaps of fun! A great stress reliever too. I'm enjoying doing something different from my usual workouts and learning the correct techniques."
Emma Rosenfeldt
"I enjoy the variety in the class, you don't get bored as there is a mix of cardio, boxing, MMA and kickboxing."
Alysia Engelsen
"I love the boxing/kickboxing classes at MC Fitness because of the great variety of combinations and cardio. Always feel great after one of these classes 🥊🥊😅😄"
Kevin Percy
"I love MC Boxing classes because they are thirty minutes of high-intensity training that also focus on strong technique. They are the best!"
Allison Nally
"It’s a lot of fun being able to learn the different types of punches, kicks and combos as well as seeing my cardio and overall fitness improve. The change in the program every couple of weeks also helps keeps things interesting."
Kevin Jong
"What a workout! MC Fitness boxing classes are a great way to get the heart pumping and the body feeling powerful. Friendly and encouraging staff, and a great sense of community."
Lenore Wambeek
"The boxing and kickboxing classes at MC are great and they help me to relieve stress and frustration from my day. I also love that the whole workout can be done individually so I don’t have to worry about hurting anyone either. The trainers are amazing too!."
Cherli Chew
"Going to new gyms can be daunting especially for those trying combat classes for the first time so it’s great being able to work individually and at your own skill level."
Emma Dunn
"I like the unique boxing classes at MC Fitness, fixed bags locked on the wall and can be adjusted to my height. There are standing bags also. More boxing being fired into the time we have. I come out having a good challenging class that caters for all fitness levels. 30mins is all is needed. I get a lot of exercise in that time. Finish off with a stretch. Great size classes, with a great friendly group."
Monica Hanman
"Been attending kickboxing for a few weeks now and really enjoy the supportive crew, great equipment and able to get back to training and set fitness goals after a long lay off from training. The short intense class is great for those that are time poor but still need to get a work out in.."
David Iaconis
THIS IS WHAT THE 4 WEEK PROGRAM OFFERS:
Up to 5 classes per week which include...
Boxing classes
Kickboxing classes
MMA classes
Restore & Balance classes
Support and motivation from our expert trainers
4 WEEK TEEN BOXING PROGRAM
CURRENTLY $79 (Normally $150)
BE QUICK... This Special Offer Ends Wednesday, 30th Of April!
No worries OR risk... the offer comes with a...
100% Money-Back Guarantee
If after the first week your teenager is not enjoying our classes, you will get all your money back. No questions asked.
HERE ARE SOME COMMON QUESTIONS WE GET ASKED...
How many classes per week does this program offer?
5 classes per week, and they can do a mix of Boxing, Kickboxing, MMA, and Restore & Balance classes.
Can I join this program too!?
Yes you can! You and your teenager can train together in our classes. You can join the program for only $89
Do teenagers need to bring their own boxing gloves or will you provide them?
All clients must bring their own gloves. You can purchase boxing gloves from us for $50.
They will also need to bring their own towel and water bottle.
What benefits will teenagers get from doing these classes?
Aside from learning to punch and kick, they will boost their fitness and stamina.
The improvement in fitness and energy will help them concentrate better and be more alert.
These classes can also help with feeling more confident and happy!
How does the money-back guarantee work?
If your teenager is not enjoying the classes after one week, we will refund your money back, no questions asked.
But we know your teenager will love the classes and you'll be telling your friends how this is the best $79 you've ever spent.
What's your address?
Our boxing studio is located at 2/5 Eastgate Court, Wantirna South
© MC Fitness All Rights Reserved 2024
1/5 Eastgate Court, Wantirna South, Vic 3152
Contact Us at (03)88190276